Vickytb's Journal, 24 July 2012

Starting diet again.
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
222 kcal Fat: 2.10g | Prot: 8.51g | Carb: 40.22g.   Breakfast: 1% Fat Milk, Wholegrain Sultana Bran. more...
on diet Biggest Loser Diet   gaining 0.1 lb a week

     
 

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