djzgib's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012

151.5 lb Lost so far: 5.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:

496 kcal

Fat: 12.42g | Prot: 19.44g | Carb: 76.02g. Breakfast: mleko, plazma. more...

on diet djzgib's own diet losing 4.6 lb a week


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djzgib's weight history

	recorded a weigh in at 158.5 lb.
	recorded a weigh in at 160.1 lb.

No recent activity.

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	Ingria recorded a journal.