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3987 kcal
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Fat: 93.35g | Prot: 204.89g | Carb: 645.76g.
Breakfast: Grapes, Black Beans, Onions , Baby Carrots, Almonds , Milk (Fat Free or Skim, Calcium Fortified) , Hot Picante Sauce, 2% Milk Sharp Cheddar Cheese, Shredded Wheat Original, Pineapple Slices in 100% Juice, Chunk Light Tuna In Water (pouch), Fat Free Cottage Cheese, our bread . Lunch: Post Shredded Wheat Original Spoon Size Cereal, Sardines in Spring Water, Turkey Breast Salad, Pistachio Nuts , Sweet Potato , Black Beans, Apples . Dinner: Bananas , Cucumber (Peeled) , Black Beans, Tomatoes, Vegetable Classics Lentil Soup, Natural Creamy Peanut Butter, Triscuit Reduced Fat Crackers, Baby Carrots, Hot Picante Sauce, Chicken Breast (Skin Not Eaten), 2% Milk Sharp Cheddar Cheese, Italian Olive Salad, Baby Spinach, Red Onions, 100% Whole Wheat Sandwich Rounds. Snacks/Other: Garlic Stuffed Olives. more...
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