kandi_1916's Journal, 23 July 2012

I've stayed the same weight for the past couple of weeks which is a little bit frustrating. But I'm going to kick up the cardio and hope for a good week! Tomorrow night - BIKING! Gotta start the 200 miles biking challenge which this weeks goal of 5 miles will be a piece of cake. But I do plan to build up slowly as the challenge suggests. Pretty excited especially to get in lots of exercise and hopefully see some results (crossing fingers).
166.8 lb Lost so far: 1.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
on diet kandi_1916's own diet  

     
 

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