BamBam2's Journal, 23 July 2012

1st time I've gained since surgery. Think I have to double down.
191.0 lb Lost so far: 87.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
881 kcal Fat: 44.37g | Prot: 55.92g | Carb: 71.04g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chicken Taco. Dinner: Boneless Buffalo Wings - Classic, House Sirloin (7 oz). Snacks/Other: Lemon Wafers. more...
on diet BamBam2's own diet   gaining 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BamBam2's own diet


BamBam2's weight history

BamBam2's Recent Activity

BamBam2's own activity

recorded a weigh in at 187.0 lb.
recorded a weigh in at 190.0 lb.

BamBam2's Buddies

No recent activity.

Other Member Diet Recent Activity

AllisonEleanore18 added shanintia's Mashed Cauliflower recipe to their cook book.
makinGains updated their Food Diary.
beware5289 recorded a journal.
WascillyRabbit recorded a weigh in at 190.0 lb.
MsLadyG63 recorded a weigh in at 354.0 lb.
PorkyRay updated their Exercise Diary.
Landcrab recorded a weigh in at 202.0 lb.
Robcarp2 recorded a weigh in at 125.0 lb.