friendly555's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
191.0 lb Lost so far: 48.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


friendly555's weight history

friendly555's Recent Activity

friendly555's own activity

No recent activity.

friendly555's Buddies

sarahduke recorded a journal and a weigh in at 142.8 lb.
serafano updated their Food Diary.
Shae206 commented on kingkeld's journal.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Old Mommy recorded a weigh in at 244.0 lb.
jynne updated their Food Diary.
ottermama recorded a weigh in at 170.8 lb.
anybodyinthere updated their Exercise Diary.
msugrad598 recorded a weigh in at 185.0 lb.
notoms recorded a weigh in at 189.0 lb.
woodsie99 recorded a weigh in at 186.0 lb.