crystal lee26's Journal, 23 July 2012

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Weigh In record (no journal entry) for 23 July 2012

225.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:

2133 kcal

Fat: 80.16g | Prot: 100.07g | Carb: 273.82g. Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: culvers raspberry vinagerette, cheese curds, culvers strawberry salad. Dinner: taco meat, shredded cheddar, tortilla, rice, salsa, refried beans. Snacks/Other: fig newtons, mountain dew. more...

on diet crystal lee26's own diet gaining 1.4 lb a week

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	GyuriJ recorded a weigh in at 242.3 lb.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Acapella recorded a weigh in at 161.8 lb.
	knealuu recorded a weigh in at 190.5 lb.
	SPORGITA submitted a diet tip.
	Maya31701 recorded a weigh in at 238.8 lb.
	hannahsmom247 updated their Exercise Diary.
	Munchkin09 commented on their journal.

crystal lee26's Journal, 23 July 2012

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