 |
saladbar8's Journal, 23 July 2012
|
 |
Weigh In record (no journal entry) for 23 July 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 July 2012:
|
1978 kcal
|
Fat: 126.69g | Prot: 144.30g | Carb: 60.69g.
Breakfast: Old Fashioned Oats, International Cafe Suisse Mocha. Lunch: Tarragon Chicken Salad. Dinner: trader joes pink salmon , egg. Snacks/Other: ALMONDS, Tully's DeCaf Coffee, Trader Joes Soy Creamer, Atkins Advantage Strawberry Shake. more...
|
|
1860 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 9 hours and 45 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Paleo Diet For Athletes
Other Journals for Paleo Diet For Athletes
|
saladbar8's weight history
saladbar8's Recent Activity
saladbar8's own activity
No recent activity.
saladbar8's Buddies
No recent activity.
Other Member Diet Recent Activity
|