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Bruce Larson's Journal, 23 July 2012
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255u
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255.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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450 kcal
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Fat: 18.00g | Prot: 16.00g | Carb: 56.00g.
Breakfast: Fruit 'n Yogurt Parfait, Breakfast Burrito. more...
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on diet Bruce Larson's own diet
losing 1.0 lb a week
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