swingdress's Journal, 23 July 2012

I have lost 18.7 pounds, and I feel really good about it so far! I'm taking my sweet time at it, I plan to keep this weight off, so the slower, the better. :)

SW: 250.7 lbs
CW: 22.0 lbs
GW#1: 226 lbs

I'm pretty close to my first goal, which is awesome!
232.0 lb Lost so far: 18.7 lb.    Still to go: 92.0 lb.    Diet followed 100%.
on diet swingdress's own diet   losing 0.6 lb a week

     
 

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