andreabonilla's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
1250 kcal Fat: 69.00g | Prot: 37.00g | Carb: 128.00g.   Breakfast: Rolled Oats & Peanut Butter Fiberful Granola Bars. Lunch: Zico pure coconut water, Harvest Salad with Grilled Chicken. Snacks/Other: Banana, Sesame Honey Cashews. more...
on diet andreabonilla's own diet   losing 0.7 lb a week

     
 

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n.morales123 recorded a weigh in at 116.8 lb.
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KiatosProperty recorded a journal and a weigh in at 192.4 lb.
Michel Rodrigo recorded a journal and a weigh in at 144.4 lb.
iconjohn recorded a weigh in at 180.0 lb.