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accenture's Journal, 23 July 2012
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Company came for a week - I love entertaining and serving food - when they left I was two pounds up - not that is off and one more pound. It's slow going but I'm definitely in a good place and remain motivated!
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253.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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80 kcal
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Fat: 3.61g | Prot: 1.70g | Carb: 11.21g.
Breakfast: half and half, kasha cereal, strawberries. more...
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on diet The South Beach Diet
losing 0.3 lb a week
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