triaby's Journal, 23 July 2012

Weight nice and constant now, the massive fluctuations I was having seem to have stopped.....it would seem that, like everything, it is linked to stress and now stress levels are low no more fluctuations.....

Well this week I'm wishing for money and orders at work....these financial times are hard....

Have a good monday buddies.....welcome back Pam I hope to catch up with you later :)
179.9 lb Lost so far: 27.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
1790 kcal Fat: 55.28g | Prot: 75.53g | Carb: 263.85g.   Breakfast: Dried Prune, Honey, Oat Milk, Pronutro. Lunch: Organic Rice Cakes, spring onions, Tuna Chunks in Sunflower Oil, Cherry Tomatoes, Lettuce, Beetroot, carrots, Cucumber (Peeled). Dinner: Cucumber (Peeled), Lettuce, Cherry Tomatoes, Whole Wheat Bread, Belly Pork. Snacks/Other: Yummy Muffins, Oat Milk, Bananas. more...
1996 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet Calorie Count  
Comments 
Hey Tracy, yes your weight is sure looking good, what is your work are you self emloyed? Hope you enjoyd your pamper time with Byron, wil try to catch up later :) 
23 Jul 12 by member: Jo3
Awesome...:O) 
23 Jul 12 by member: BHA
Hey Jo - I'm a manager for a manufacturing company (yes, there are still things with Made in the UK on them - but we are battling!!!). I had a fabulous day with Byron on Friday - the pampering was much needed and much appreciated!! 
23 Jul 12 by member: triaby
Thanks Bren - I feel the same!! 
23 Jul 12 by member: triaby
WOW Tracy.... Your weight graph looks great :-). Glad you enjoyed your pamper.... I certainly enjoyed reading about your Internet dating experience..... Is Mr Banana still on the scene lmao 
23 Jul 12 by member: Sk1nnyfuture
Thanks Pam and welcome back!! Mr Banana is still hanging around....lol!!! 
23 Jul 12 by member: triaby
Some man has posted on his dating profile "I was widowed a couple of years ago when my wife died in a sailing accident. In fact lots of my friends thnk I was more cut up than I was because we were probably going to get divorced anyway." OMFG!!!!!!!!!  
23 Jul 12 by member: triaby
OMG.... Was he on the yatch too!?!?!?! If so, steer clear LOL.... What a hard, insensitive person.... Does he think it's ok to feel like that!?!? Weird.... 
23 Jul 12 by member: Sk1nnyfuture
My feelings exactly.....I exited sooooo quick there was smoke!! Just had another chat with Mr Banana - I think he just sees me as a friend :( 
23 Jul 12 by member: triaby

     
 

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