Desserrie's Journal, 22 July 2012

Desserrie's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2012

150.4 lb Lost so far: 113.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:

1571 kcal

Fat: 59.76g | Prot: 59.14g | Carb: 200.63g. Breakfast: Coffee (Brewed From Grounds), Sweeteners (Saccharin), Instant Oatmeal - Plain, Sweet 'N Low, Cinnamon, Cinnamon Vanilla Coffee Creamer. Lunch: Polish Sausage. Dinner: teriaky stir fry, Pork Loin (Tenderloin). Snacks/Other: Caramel Kettle Corn Popcorn, Veggie Sticks (Sprouts). more...

on diet Desserrie's own diet gaining 2.8 lb a week


	submit a comment You must sign in* to submit a comment*

Desserrie's weight history

view complete history

Desserrie's Recent Activity

Desserrie's own activity

	recorded a weigh in at 153.8 lb.
	recorded a weigh in at 155.4 lb.
	recorded a weigh in at 153.8 lb.
	recorded a weigh in at 153.2 lb.

Desserrie's Buddies

	Honeywife recorded a weigh in at 146.5 lb.
	coachcj8 recorded a journal.
	inayat recorded a weigh in at 332.4 lb.

Other Member Diet Recent Activity

	drowssap00 recorded a weigh in at 139.3 lb.
	Gloriannys updated their Exercise Diary.
	Shaddy_architect updated their Exercise Diary.
	KellyBac updated their Food Diary.
	Dithers updated their Exercise Diary.
	lontong80 recorded a weigh in at 207.2 lb.
	muafryon updated their Food Diary.
	hiccupz recorded a weigh in at 259.8 lb.

Desserrie's Journal, 22 July 2012

submit a comment

Other Related Links

Members

Other Journals for Desserrie's own diet

Desserrie's weight history

Desserrie's Recent Activity

Desserrie's own activity

Desserrie's Buddies

Other Member Diet Recent Activity