evomom's Journal, 22 July 2012

weigh in at 7am. did great sunday through thursday, with CM thurs...then ate off plan a bit friday and saturday. still under TW - stress eating.
249.2 lb Lost so far: 122.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 0.8 lb a week

     
 

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