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Lotus's Journal, 11 February 2008
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Well, yesterday the scale said 134.2, today it said 134.4, so I went ahead and recorded it. It's way to soon to proclaim a plateau, and I am hoping for at least a 2 pound loss this week. I am going to step up my workout routine, i kind of slacked a little in intensity this past week. I'm pretty happy, I am in pants that didn't fit me a month ago, so it's progress. Still dreaming of those skinny jeans though, lol!
Hubby has been pouring on the compliments, so that makes me feel pretty good.
Diet Calendar Entries for 11 February 2008:
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1484 kcal
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Fat: 34.50g | Prot: 64.28g | Carb: 291.20g.
Breakfast: egg white, Sugar substitute, aspartame-based, dry powder, coffee, 1/2 tbs sugar free maple syrup, egg, International Delight Fat Free French Vanilla, 1 tbsp, Nature's Own WhiteWheat. Lunch: Coconut Marshmellows, Honey Maid graham crackers, Hersey's kisses, Lucky Charms, whipped peanut butter mixture,2 Tbs, lettuce, marshmellow, 2 peices, apple, brocolli, Fat Free turkey. Dinner: Kashi TLC cookies, 1 tbs Jif honey roasted peanut butter, brocolli, marshmellow, 2 peices, Lucky Charms, Honey Maid graham crackers, Fiber one cereal, 1/2 cup. Snacks/Other: Werther's Sugar free toffee, ice cream cup, sugar cone, whipped peanut butter mixture,2 Tbs, carrot, celery, sugar free jam, 1 tbs, fat free cottage cheese, 1/4 cup. more...
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1984 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 36 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
haha good hubby!! it's the best feeling to be able to wear clothes you couldnt before... good luck on the work out this week!
11 Feb 08 by member: pohare33
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way to go on the weight loss an workouts..i was reading yesterday when you hit a plateau..add more cardio, or change someting to get off the plateau..i agree with you on the feeling you get when you can get into clothes that didnt fit last week...lol..way to go
11 Feb 08 by member: loosinisfun
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Good on hubby - those compliments make all the hard work worthwhile, don't they? You're doing great, and those skinny jeans are calling you to get working out! ;)
11 Feb 08 by member: Lucybell33
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Good on hubby - those compliments make all the hard work worthwhile, don't they? You're doing great, and those skinny jeans are calling you to get working out! ;)
11 Feb 08 by member: Lucybell33
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I feel positive you will figure it out! I have faith in you. Have a great week!
11 Feb 08 by member: ImLuuvd
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Congrats on getting in that smaller size! I'm sure it feels great. Keep it up!
12 Feb 08 by member: mbhpro
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Keep up the good work...sounds like you've got it under control.
12 Feb 08 by member: fallingoff
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