Sherry01's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
926 kcal Fat: 55.94g | Prot: 81.41g | Carb: 31.17g.   Breakfast: turkey bacon, wheat bread. Lunch: cobb salad. Snacks/Other: pure protein shake. more...
on diet TLC / DASH   gaining 0.9 lb a week

     
 

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