Granddogs's Journal, 19 July 2012

I am excited to have lost 30 lbs! May just keep going down to ?
137.6 lb Lost so far: 24.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 1.5 lb a week
Comments 
Great job! 
19 Jul 12 by member: umdterpsgirl

     
 

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jafp recorded a weigh in at 123.0 lb.
aveasley updated their Food Diary.
rwaller7483 recorded a journal.
JennerP recorded a weigh in at 190.0 lb.
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beckr2 recorded a weigh in at 193.3 lb.
LJG1 recorded a journal and a weigh in at 178.6 lb.
Dteal1982 recorded a weigh in at 260.0 lb.