tmn2112's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012

184.8 lb Lost so far: 21.4 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:

400 kcal

Fat: 12.00g | Prot: 44.00g | Carb: 30.00g. Snacks/Other: Syntha-6 Chocolate Peanut Butter Protein Powder. more...

on diet tmn2112's own diet losing 2.5 lb a week


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tmn2112's weight history

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	Chelbi27 recorded a weigh in at 202.4 lb.
	adeleo joined Group Born to be fabulicious.
	Roustabout21 recorded a weigh in at 250.0 lb.
	GreenAmethyst3000 recorded a weigh in at 143.0 lb.
	terry41 recorded a weigh in at 114.0 lb.
	ATL89 recorded a weigh in at 132.3 lb.
	SergioZ07 updated their Food Diary.
	Shazzyb replied to deadcenter's post - What do you have to be thankful for in life .