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18 Jul 12
tuanzibaba's Journal, 18 July 2012
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Weigh In record (no journal entry) for 18 July 2012
187.4 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 July 2012:
710 kcal
Fat: 42.13g | Prot: 45.04g | Carb: 37.55g.
Breakfast:
汉堡包(单层).
Lunch:
牛排, 凯撒沙拉加生菜.
more...
2080 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
on diet
tuanzibaba's own diet
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