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Thenewbarbie's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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2114 kcal
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Fat: 159.44g | Prot: 90.76g | Carb: 94.33g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Cream (Half & Half) , Almond Milk. Lunch: Chocolate Mint Bar, Cream (Half & Half), Whipping Cream , Butter, Asparagus, Red Baby Potatoes, Beef Tip Round (Trimmed to 1/4" Fat), Marcona Almonds. Dinner: Sweet Chili Pepper Sauce, Chicken Nuggets, Macadamia Nuts. more...
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1818 kcal
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Activities & Exercise:
Hiking - 15 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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