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lgris19's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
Diet Calendar Entry for 17 July 2012:
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1325 kcal
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Fat: 46.20g | Prot: 82.12g | Carb: 143.55g.
Breakfast: Egg Beaters - Original, Cheddar Cheese, Banana. Lunch: Rainier Cherries, Poppy Seed Dressing, Turkey Meat (Cooked, Roasted), Romaine. Dinner: 50% Light Cheddar Shredded Cheese, 50% Light Cheddar Shredded Cheese, Plums, Baked Tostitos Scoops, Turkey Chili with Beans, Nonfat or Fat Free Processed Cream Cheese. Snacks/Other: My Essentials Mint Chocolate Chip Ice Cream Sandwiches, Light & Fit Yogurt - Lemon. more...
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