Nitara's Journal, 18 July 2012

been a very naughty girl. But am back on the track since yesterday. hope the weight starts going the right way.

150.1 lb Lost so far: 9.9 lb. Still to go: 6.8 lb. Diet followed poorly.

on diet Atkins gaining 0.9 lb a week


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Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	kingkeld commented on their journal.
	rallspach joined Challenge 10 Lbs at a Time.

	rdhavens recorded a weigh in at 139.6 lb.
	jillscott recorded a journal.
	Montyismydog recorded a journal.
	FullaBella commented on MissyAnn63's journal.
	Tamaralynn0480 commented on mrsgamgee's journal.
	Naiomy recorded a journal and a weigh in at 157.8 lb.
	snowflakess recorded a journal.
	KRae102686 recorded a weigh in at 179.4 lb.