vsrubar's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

171.0 lb Lost so far: 20.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:

172 kcal

Fat: 4.71g | Prot: 13.60g | Carb: 21.67g. Breakfast: Cheesy Eggplant Parmesan. more...

on diet vsrubar's own diet gaining 0.6 lb a week


	submit a comment You must sign in* to submit a comment*

vsrubar's weight history

No recent activity.

No recent activity.

	FullaBella replied to Susan H's Challenge post - I've decided my goals. Have you?.
	vhivale recorded a weigh in at 148.5 lb.
	fizzrazz recorded a weigh in at 252.0 lb.
	kcamant updated their Exercise Diary.
	azilia recorded a weigh in at 161.2 lb.
	Harry Henriques updated their Food Diary.
	Sally_Mander recorded a weigh in at 111.0 lb.
	amypeters recorded a weigh in at 109.6 lb.