sherrigriggs's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

135.6 lb Lost so far: 6.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:

298 kcal

Fat: 16.45g | Prot: 8.72g | Carb: 34.49g. Breakfast: Creamy Peanut Butter, Spinach, Bananas. more...

1795 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

on diet sherrigriggs's own diet losing 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

sherrigriggs's weight history

	recorded a weigh in at 144.8 lb.
	recorded a weigh in at 145.2 lb.

No recent activity.

	Fromps recorded a weigh in at 201.0 lb.
	tersila recorded a weigh in at 195.0 lb.
	fazzo54 updated their Exercise Diary.
	KatiKau recorded a weigh in at 149.0 lb.
	LauraD1 updated their Exercise Diary.
	Erzulie3 joined Group 20's with 50-100 lbs to Lose.
	Peaknutrition recorded a weigh in at 180.0 lb.
	WonderWoman6806 recorded a journal and a weigh in at 175.2 lb.