Evelyn46's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
117.8 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
223 kcal Fat: 2.24g | Prot: 11.78g | Carb: 42.75g.   Breakfast: Decaffeinated Coffee, Cheerios, Blueberries, Skim Milk. more...
on diet Evelyn46's own diet   losing 1.2 lb a week

     
 

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