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ScottColliflower's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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276.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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884 kcal
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Fat: 22.61g | Prot: 37.10g | Carb: 137.84g.
Breakfast: 2% Fat Milk, Original Coffee Creamer, Frosted Mini-Wheats Bite Size - Original. Lunch: 3" Sweet Onion Chicken Teriyaki, Processed American Cheese. more...
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