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frankkreek's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
Diet Calendar Entries for 17 July 2012:
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1514 kcal
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Fat: 86.13g | Prot: 54.74g | Carb: 130.27g.
Breakfast: Whole Wheat Bread, Reduced Fat Milk, apple, Ginger Bread. Lunch: spread, whole wheat bread, Gouda Cheese, roll. more...
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2262 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Driving - 2 hours, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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