 |
ssull23's Journal, 17 July 2012
|
 |
Weigh In record (no journal entry) for 17 July 2012
|
210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 July 2012:
|
1436 kcal
|
Fat: 18.47g | Prot: 233.05g | Carb: 83.06g.
Breakfast: Egg White, coffee. Lunch: chicken breast, brown rice. Dinner: squash, tilapia, zucchini. Snacks/Other: isoflex whey protein, apple, watermelon. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssull23's weight history
ssull23's Recent Activity
ssull23's own activity
No recent activity.
ssull23's Buddies
No recent activity.
Other Member Diet Recent Activity
|