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tracyc2411's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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820 kcal
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Fat: 33.82g | Prot: 47.36g | Carb: 87.07g.
Breakfast: hard boiled egg, Unsweetened Iced Tea. Lunch: cherry tomatoes, dill pickle, nature's own bread, great value tuna, mayonnaise, mustard. Dinner: Hampshire Sour Cream, Flour Soft Taco De Harina Tortillas, Traditional Refried Beans. Snacks/Other: orange, trader joe's string cheese. more...
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2284 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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