hollipop's Journal, 17 July 2012

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Yay! Drank lots of water, was really careful with my calories and sodium, and exercised for 30 minutes last night and BAM! 2lbs lost!! I will beat the monthly beast yet! :)

181.0 lb Lost so far: 34.8 lb. Still to go: 51.0 lb. Diet followed 100%.

Diet Calendar Entry for 17 July 2012:

872 kcal

Fat: 15.85g | Prot: 45.17g | Carb: 145.24g. Breakfast: FiberPlus dark chocolate. Lunch: nectarine, lean cuisine chicken and vegetables. Dinner: campbells bean with bacon soup. Snacks/Other: orange. more...

on diet Slim Fast

Comments

Good Job!!

17 Jul 12 by member: 99nascar99

Good for you!!

17 Jul 12 by member: mars2kids


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	commented on arreese72's journal.
	recorded a weigh in at 174.6 lb.
	commented on iamachristianjesusfreak's journal.
	recorded a journal and a weigh in at 174.4 lb.

hollipop's Buddies

	DairyKing commented on their journal.
	mars2kids replied to Krenae3's post - Help please.
	serafano recorded a weigh in at 244.0 lb.
	Naiomy commented on sarah_cook2007's journal.

Other Member Diet Recent Activity

	Denver Vaught added Sheonamcc's Mini Spinach & Ricotta Pizzas recipe to their cook book.
	Dikarose updated their Exercise Diary.
	fatknack updated their Exercise Diary.
	MaryEllen48 recorded a weigh in at 242.0 lb.
	cherberr recorded a weigh in at 180.5 lb.
	bhinoj recorded a weigh in at 215.4 lb.
	tenjack recorded a weigh in at 213.6 lb.
	sjmusil39 commented on WonderWoman6806's journal.

hollipop's Journal, 17 July 2012

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