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elmorulz18's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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181.0 lb
Lost so far: 28.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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130 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 21.00g.
Breakfast: TLC Chewy Granola Bars - Dark Mocha Almond. more...
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