serinde's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

179.4 lb Lost so far: 2.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:

202 kcal

Fat: 11.80g | Prot: 11.05g | Carb: 16.11g. Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, butter. more...

on diet serinde's own diet


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serinde's weight history

No recent activity.

	mfhale recorded a weigh in at 135.8 lb.
	tjborgman recorded a weigh in at 176.8 lb.
	meanjujubean101 updated their Food Diary.
	mision102 commented on their journal.
	curgelles recorded a weigh in at 227.7 lb.
	Mschlegel recorded a weigh in at 223.8 lb.
	lopajo recorded a weigh in at 167.2 lb.
	bwa123 recorded a weigh in at 153.4 lb.