87dpi's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
172.8 lb Lost so far: 15.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
2094 kcal Fat: 75.02g | Prot: 86.40g | Carb: 275.44g.   Breakfast: Banane, Fettreduzierter Milchkaffee. Lunch: Apfel. Dinner: Pepperoni Pizza (36 cm). more...
2239 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet  

     
 

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railclog1 recorded a weigh in at 177.0 lb.
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Tonya Palmer commented on dboza's journal.
skeptigator recorded a weigh in at 201.0 lb.
Ashley Sewards recorded a journal.