NewSelfMolly's Journal, 16 July 2012

Too many treats this weekend. More walking and more water.
230.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
2059 kcal Fat: 114.93g | Prot: 100.49g | Carb: 92.16g.   Breakfast: Egg, Green Peppers, Half & Half. Lunch: Colby Jack, Parmesan Crusted Chicken Breast, smoked beef stick, Olive Oil, Tomato, Lettuce. Dinner: Red Wine, Pirate's Booty, Roasted Cauliflower and Sausage with Garlic. Snacks/Other: Mint Dark Chocolate, Tuscan Herb Roasts, Blueberries, Strawberries. more...

     
 

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