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NewSelfMolly's Journal, 16 July 2012
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Too many treats this weekend. More walking and more water.
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230.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2059 kcal
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Fat: 114.93g | Prot: 100.49g | Carb: 92.16g.
Breakfast: Egg, Green Peppers, Half & Half. Lunch: Colby Jack, Parmesan Crusted Chicken Breast, smoked beef stick, Olive Oil, Tomato, Lettuce. Dinner: Red Wine, Pirate's Booty, Roasted Cauliflower and Sausage with Garlic. Snacks/Other: Mint Dark Chocolate, Tuscan Herb Roasts, Blueberries, Strawberries. more...
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