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MarjorieP's Journal, 16 July 2012
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Weigh In record (no journal entry) for 16 July 2012
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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394 kcal
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Fat: 20.11g | Prot: 47.15g | Carb: 3.97g.
Breakfast: Egg, Gruyere Cheese, Lemon Juice, Green Tea, Sliced Oven Roasted Turkey Breast. more...
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on diet MarjorieP's own diet
gaining 10.5 lb a week
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