Weigh In record (no journal entry) for 13 July 2012
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152.4 lb
Lost so far: 14.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2012:
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1143 kcal
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Fat: 31.43g | Prot: 42.36g | Carb: 118.27g.
Breakfast: Lait avec 1% de Matières Grasses, Pain de Blé Entier, Olive Oil Margarine, Confiture Fraises Légère. Lunch: Sweet Relish, Yogourt, Pain Mince (Hamburger), Cranberry Almond Thin Cookies, Vin de Table, Bœuf Haché Extra Maigre, Oignons, Ketchup. Dinner: Mini-Carottes, Vin de Table, Pain Blanc, Beurre, Haricots Verts, Bacon, Dark Chocolate Chunk. more...
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1912 kcal
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Activities & Exercise:
Dance - 1 minute, Resting - 15 hours and 17 minutes, Active - 1 minute, Gold's gym - 1 minute, Boxing - 1 minute, Dance (fast step, aerobic) - 1 minute, Wii fit - 1 minute, Exerbeat - 1 minute, Zumba - 36 minutes, Sleeping - 8 hours. more...
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