zalman1949's Journal, 13 July 2012

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Weight 224.0 Pounds

Blood Sugar 198 at 6:00 Am
Insulin 10R 25N

Diet Calendar Entry for 13 July 2012:

1691 kcal

Fat: 89.04g | Prot: 64.65g | Carb: 161.92g. Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Chicken Casserole, deviled eggs. Dinner: Chef Salad. Snacks/Other: Milano Cookies - 100 Calorie Pouch, 100 Calorie Nutty Bar, jolly time popcorn. more...

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	recorded a weigh in at 236.4 lb.
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	daizaks updated their Food Diary.
	ilovVeronica recorded a weigh in at 181.1 lb.
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	Dorimadsen recorded a journal and a weigh in at 140.0 lb.
	dean1319 recorded a weigh in at 179.0 lb.
	masiak recorded a journal and a weigh in at 197.8 lb.
	yugguth recorded a weigh in at 209.0 lb.
	Breathebetter recorded a weigh in at 145.0 lb.

zalman1949's Journal, 13 July 2012

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