mridulap2003's Journal, 13 July 2012

Absolutely not been following a good lifestyle in terms of food.. have been eating anything and everything whenever i feel like.. but i have been working out 6 days a week.. gotta watch what i eat..
132.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 July 2012:
451 kcal Fat: 15.07g | Prot: 17.07g | Carb: 70.28g.   Dinner: chicken hot dog, barbeque chicken wings. Snacks/Other: kiwi fruit, banana. more...
on diet mridulap2003's own diet   gaining 0.2 lb a week

     
 

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