Nodaa's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
168.2 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2012:
1504 kcal Fat: 48.60g | Prot: 44.57g | Carb: 178.87g.   Breakfast: Thick Apricot 100% Fruit Spread, brown toast. Lunch: Zaatar, Spaghetti with Tomato Sauce and Meatballs. Dinner: Tea with Milk, coco pops coco rocks with skimmed milk, Cheese Pizza. Snacks/Other: barni bear chocolate, hershey dark chocolate, Original Liquid Coffee Creamer. more...
on diet Nodaa's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nodaa's own diet


Nodaa's weight history

Nodaa's Recent Activity

Nodaa's own activity

No recent activity.

Nodaa's Buddies

amanda123 recorded a journal.

Other Member Diet Recent Activity

tator76 recorded a journal.
OnlyImaginary updated their Exercise Diary.
seafoam22 updated their Food Diary.
Chocokitty9 recorded a journal.
mars2kids recorded a weigh in at 135.0 lb.
badsofa recorded a weigh in at 126.0 lb.
tiffa5ny joined Challenge June yoga exploration.
startrekker submitted a diet tip.