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Teenz1's Journal, 13 July 2012
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Weigh In record (no journal entry) for 13 July 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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3325 kcal
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Activities & Exercise:
Sleeping - 8 hours, Exercise machine (fast) - 1 hour and 30 minutes, Running - 8/mph - 1 minute, Resting - 14 hours and 28 minutes, Exercise machine (moderate) - 1 minute. more...
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on diet Teenz1's own diet
gaining 0.3 lb a week
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