mlb98's Journal, 12 July 2012

A few days of vacation and the pounds crept up - not too bad - could have been worse. Back on track today...working towards the next goal.

Diet Calendar Entry for 12 July 2012:
997 kcal Fat: 30.52g | Prot: 39.57g | Carb: 164.27g.   Breakfast: Baby Carrots, half and half, flax pita, Light Mozzarella Sun-Dried Tomato & Basil. Lunch: cherries, Avocados, flax pita. Dinner: green salad, dressing, raw vegetables, basmati rice, mushrooms, Broccoli. Snacks/Other:  lollipop, chocolate frosty wendys, pretzel chips. more...

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