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CantMissMommy's Journal, 12 July 2012
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Weigh In record (no journal entry) for 12 July 2012
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 14.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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1719 kcal
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Fat: 68.66g | Prot: 92.06g | Carb: 185.53g.
Breakfast: poached eggs, butter, watermelon, coffee, fat free french vanilla coffee creamer, natures promise 12 grain. Lunch: chicken leg, quinoa, peas. Dinner: taco, spring mix, taco meat. more...
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on diet Calorie Count
losing 0.5 lb a week
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