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stormy618's Journal, 12 July 2012
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Weigh In record (no journal entry) for 12 July 2012
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130.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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473 kcal
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Fat: 17.53g | Prot: 13.27g | Carb: 68.50g.
Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Original Corn Chips, Coco-Cola Classic (12 oz). more...
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