pilliscn's Journal, 11 July 2012

73 days left

ran for 2 miles @ 7mph
whipped 45 minutes

Diet Calendar Entry for 11 July 2012:
2108 kcal Fat: 115.66g | Prot: 214.87g | Carb: 64.19g.   Breakfast: string cheese, turkey sausage, large egg, jello pudding dulche, white egg. Lunch: Prime Rib Seasoning Beef Tender Cuts. Dinner: avacado, tuna, salad. Snacks/Other: String-Ums String Cheese Mozzarella, chicken hot dog key food. more...
on diet low calorie diet  
Comments 
Great job on the running! 
12 Jul 12 by member: kimjinxie

     
 

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