 |
challjrl043's Journal, 11 July 2012
|
 |
Weigh In record (no journal entry) for 11 July 2012
|
178.8 lb
Lost so far: 5.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2012:
|
1126 kcal
|
Fat: 44.40g | Prot: 22.50g | Carb: 167.81g.
Dinner: Chicken with Rice Soup, Club Crackers Original, Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Jelly Nougats, Original Flavors Hard Candy, Corn Nuts. more...
|
|
2606 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for challjrl043's own diet
|
challjrl043's weight history
challjrl043's Recent Activity
challjrl043's own activity
No recent activity.
challjrl043's Buddies
No recent activity.
Other Member Diet Recent Activity
|