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lbn's Journal, 11 July 2012
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My weight before summer camp.
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122.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 July 2012:
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1365 kcal
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Fat: 29.20g | Prot: 39.68g | Carb: 239.36g.
Breakfast: Honey Bunches, Almond Milk Silk. Lunch: Apple Juice Welch, Snapz, Veggie delite. Dinner: Cinnamon Raisin Bagel Artisan Fresh, Light Vegetable Oil Spread, Water, Grape Jam Welch. Snacks/Other: Mexican Rice, Honey Bunches, Milk, Egg. more...
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1570 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 15 minutes, Music playing - 40 minutes, Sleeping - 9 hours, Resting - 13 hours and 5 minutes. more...
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on diet lbn's own diet
losing 0.2 lb a week
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