DakotaBiker's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
201.5 lb Lost so far: 9.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
930 kcal Fat: 39.00g | Prot: 21.00g | Carb: 123.00g.   Lunch: Compleats Swedish Meatballs, 20 ounce Lemon Lime Gatorade. Snacks/Other: Party Mix. more...
on diet DakotaHiker's own diet   gaining 0.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DakotaHiker's own diet


DakotaBiker's weight history

DakotaBiker's Recent Activity

DakotaBiker's own activity

recorded a weigh in at 196.5 lb.
recorded a weigh in at 199.5 lb.
recorded a weigh in at 199.0 lb.

DakotaBiker's Buddies

Brooke2713 recorded a weigh in at 116.4 lb.
ravenscove recorded a weigh in at 226.0 lb.

Other Member Diet Recent Activity

KammyBear recorded a weigh in at 130.2 lb.
PorkyRay recorded a weigh in at 213.5 lb.
Santosvella recorded a weigh in at 208.0 lb.
Hochelaga recorded a weigh in at 290.0 lb.
rdmeents recorded a weigh in at 199.6 lb.
BHerman1986 recorded a weigh in at 223.0 lb.
kdoe recorded a weigh in at 190.0 lb.
neffaree recorded a weigh in at 170.0 lb.