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11 Jul 12
Dneeda's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
179.0 lb
Lost so far:
2.0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 July 2012:
1656 kcal
Fat: 60.33g | Prot: 54.62g | Carb: 226.13g.
Breakfast:
Cinnamon Raisin Bagels, Coffee with Milk and Sugar.
Lunch:
Diet Pepsi, Kraft Dinner.
Dinner:
Coca-Cola Zero, Poutine, Beef Merlot.
Snacks/Other:
Iced Cap (Small), Chocolate Dip Donut.
more...
2310 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
on diet
Dneeda's own diet
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Dneeda's weight history
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Dneeda's Recent Activity
Dneeda's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 180.0 lb.
recorded a
weigh in
at 182.0 lb.
recorded a
weigh in
at 182.5 lb.
Dneeda's
Buddies
No recent activity.
Other Member Diet Recent Activity
Ky B
recorded a
weigh in
at 160.0 lb.
greenwinkle
updated their
Exercise Diary
.
mervinpearce
recorded a
weigh in
at 178.6 lb.
mwessinger
updated their
Exercise Diary
.
sbatesau
recorded a
weigh in
at 216.7 lb.
kk3476
recorded a
weigh in
at 214.3 lb.
derunt15
recorded a
weigh in
at 265.0 lb.
Vickiauntmick
recorded a
journal
.