Dneeda's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
179.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 July 2012:
1656 kcal Fat: 60.33g | Prot: 54.62g | Carb: 226.13g.   Breakfast: Cinnamon Raisin Bagels, Coffee with Milk and Sugar. Lunch: Diet Pepsi, Kraft Dinner. Dinner: Coca-Cola Zero, Poutine, Beef Merlot. Snacks/Other: Iced Cap (Small), Chocolate Dip Donut. more...
2310 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
on diet Dneeda's own diet  

     
 

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Ky B recorded a weigh in at 160.0 lb.
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mervinpearce recorded a weigh in at 178.6 lb.
mwessinger updated their Exercise Diary.
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kk3476 recorded a weigh in at 214.3 lb.
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Vickiauntmick recorded a journal.