MDqueen's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012

198.0 lb Lost so far: 67.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:

180 kcal

Fat: 2.92g | Prot: 3.38g | Carb: 36.14g. Breakfast: Instant Oatmeal - Apples & Cinnamon, Diet Coke, Coffee with Cream and Sugar. more...

on diet MDqueen's own diet losing 0.1 lb a week


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MDqueen's weight history

No recent activity.

No recent activity.

	Robsb recorded a weigh in at 176.6 lb.
	kmoorer joined Challenge 10 Lbs at a Time.
	superkika added cbella's Egg Buttons recipe to their cook book.
	FatNoMore997 recorded a weigh in at 148.0 lb.
	mineshaft recorded a weigh in at 251.0 lb.
	becca52 recorded a weigh in at 300.4 lb.
	uspete1 recorded a weigh in at 221.0 lb.
	HCB commented on erika2633's journal.